ClassPass Partner

Services

We offer accessible, evidence-informed recovery experiences designed to support the body to recover, adapt, and perform — without overcomplication or pressure.

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Rest. Relaxation. Recovery.

Fatigue Lounge is a recovery studio created for people who train hard, live busy, and care about their long-term wellbeing. We offer accessible, evidence-informed recovery experiences designed to support the body to recover, adapt, and perform — without overcomplication or pressure.

Our space is calm, welcoming, and purpose-built for recovery. Whether you’re managing training load, work stress, or everyday fatigue, we’re here to help you feel better and move through life with more energy.

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Recovery That Supports Real Life

Recovery isn’t just about pushing harder — it’s about giving your body the time and tools it needs to reset.
At Fatigue Lounge, recovery is treated as a core part of a healthy routine. Each service is selected with intention, focusing on practical outcomes like reducing fatigue, easing muscle tension, supporting relaxation, and helping you feel more balanced day to day.
Our approach is grounded, supportive, and designed to fit into real schedules.

Our Recovery Services

Each recovery modality is clearly explained, easy to book, and suitable for a wide range of experience levels.

Recovery Lounge (Compression Devices)

Compression devices that are designed to support circulation and reduce fatigue in a relaxed lounge setting. Boots, hip, and arm attachments available.

Lymphatic drainage boots available (extra fee)

Traditional Public Sauna

A shared sauna experience using dry heat to support relaxation and muscle recovery. 

Cold plunge included.

Private Infrared Sauna

A private sauna using infrared heat to warm the body gently and evenly.

Cold plunge included. Couple sessions add-ons available (extra fee)

Private Traditional Sauna

A traditional dry sauna experience in a private setting.

Cold plunge included. Couple sessions add-ons available (extra fee)

Float Pods

A low-stimulus float experience designed to reduce sensory input and support deep relaxation.

Salt Room Therapy

A calm, salt-infused environment designed to support relaxation and respiratory comfort.

LED Red Light Therapy

Targeted light therapy designed to support recovery and tissue health. 

Not Sure Where to Start?

If you’re new to recovery or unsure which service suits you best, our team is happy to help guide you.

Terms of Service

Booking, Cancellations & Late Arrivals

  • Late arrivals may require us to shorten the length of your session. Full charges will still apply.
  • You may cancel or reschedule your appointment without charge if you provide at least 24 hours’ notice prior to your scheduled time.
  • Cancellations made within 24 hours of your appointment, or failure to attend (no-show), will incur a 50% cancellation fee.
  • There are no refunds on gift vouchers, packages, or memberships.

Terms and Conditions

All services and equipment provided are intended for general wellness and relaxation purposes only. Any information or guidance provided by staff is general in nature and is not intended to be medical advice, diagnosis, or treatment.

  • Our services do not replace medical care. You should seek advice from your GP or another qualified health professional before using any equipment or participating in any session, particularly if you have any health concerns.
  • If you are pregnant, planning pregnancy, or believe you may be pregnant, you must obtain clearance from your GP or healthcare provider before booking or using any services or equipment.
  • If you have any pre-existing medical condition, injury, illness, disability, or physical limitation, you must consult your GP or healthcare provider prior to use.
  • Minors (under 18 years of age) may only use our services with written consent from a parent or legal guardian and must be supervised at all times, unless otherwise approved by management.
  • By booking and participating, you confirm that all relevant health information has been disclosed (including pregnancy or conditions relating to a minor) and that you choose to use our services voluntarily and at your own discretion.
  • To the extent permitted by law, you acknowledge that participation in wellness services involves inherent risks. You agree that Fatigue Lounge is not liable for any injury, loss, or damage suffered in connection with the use of our services or equipment, except where such liability cannot be excluded under Australian Consumer Law.
  • Nothing in these Terms & Conditions is intended to exclude, restrict, or modify any consumer guarantees, rights, or remedies available under Australian Consumer Law.
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